Up Next in Full Schedule, Jan 19 to Jan 25, 2024

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  21:03

  20 min Lower Body Burn with Brittany

  20 min Lower Body Burn with Brittany

  This 20 min class will focus on your lower body, specifically focused on leg and glute work. All fitness levels.

  Equipment used: Pilates ball

• 

  31:20

  30 min EMOM with Marlo

  30 min EMOM with Marlo

  We hustle for Every Minute on the Minute in this class. Expect back-to-back strength work, cardio, and combos. Equipment: Heavy weights (15lbs) and a mat.

• 

  31:37

  30 min Deep Core Conditioning with Em...

  30 min Deep Core Conditioning with Em...

  Pilates inspired deep core conditioning. Focusing only on toning, sculpting and defining your core, this is an excellent standalone 30 min class or an add-in to your already kick-ass workout for the day. All fitness levels.

  No equipment needed