Up Next in Full Schedule, Feb 28 to Mar 6, 2025

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  24:13

  25 min Advanced Cardio + Arms with Ma...

  25 min Advanced Cardio + Arms with Ma...

  Let’s burn some major calories and focus heavy on cardio and arms. Expect a fast-paced aerobic style 20-min workout that is sure to get your heart rate up, sweat pouring and leave your arms feeling totally worked. Advanced fitness level.

  Equipment used: 3 lb and 5 lb weights

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  33:00

  30 min Barre Body Fit with Crystal

  30 min Barre Body Fit with Crystal

  Target every area of your body through a series of exercises incorporating the ballet barre.

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  45:56

  45 min Standing Barre with Chantelle

  45 min Standing Barre with Chantelle

  Work and tone your whole body in this 45 min, low impact barre class that is done standing the entire time. Great for beginner fitness levels.

  Equipment used: 2 lb weights and Pilates ball