Up Next in Full Schedule, Feb 23 to Feb 29, 2024

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  31:35

  30 min Barre Burn with Nicole

  30 min Barre Burn with Nicole

  30 mins of low impact barre work to tone your lower body. All fitness levels, but great for beginners.

  No equipment needed

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  41:08

  40 min Barre Body Blast #11 with Marlo

  40 min Barre Body Blast #11 with Marlo

  Barre Body Blast combines exercises that work multiple muscle groups at the same time to promote strength, endurance, balance and flexibility. Expect to keep your heart rate lifted and calorie burn high with cardio intervals, while also incorporating our favourite tried and true BBS movements in ...

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  48:07

  45 min Core + Tone with Amanda

  45 min Core + Tone with Amanda

  Focusing on your core strength and toning, this class is designed to target all areas of the body with an emphasis on core work and centre-led movement. During this 45 min class, we will spend more time working on our mats, incorporating stabilizing exercises, standing movement patterns with card...