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50 min Abs + Arms + Ass with Vanessa (Feb 17, 21)
Full Schedule, Feb 16th to Feb 23, 2024
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1h 3m
Focusing only on toning, sculpting and defining your arms, backside and abs. All fitness levels.
Class starts at the 9 min mark.
Equipment: Weights and mat.
Up Next in Full Schedule, Feb 16th to Feb 23, 2024
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60 min RISE UP with Marlo (Feb 24, 21)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Runners recommended, prior class experience encouraged.
Class starts at the 12 min mark.
Equipment: Weights, mat.
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