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60 min Barre Body Fit with Danna (Feb 13, 2021)
Full Schedule, Feb 14 to Feb 20, 2025
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1h 11m
Target every area of your body through a series of exercises incorporating the ballet barre.
Instructor will be wearing sneakers and using an exercise ball and 5lb weights.
Class starts at the 7 min mark.
Up Next in Full Schedule, Feb 14 to Feb 20, 2025
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Equipment: 15lbs, 10lbs, 3lbs, ankle weights, and a mat. Shoes recommended. -
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This is our advanced class designed to challenge with added cardio and harder sequences throughout. Experience recommended, HIIT sequencing could be included.
Class starts at the 8 min mark with a brief intro.
Equipment: Weights, ball and a mat. Amber is wearing shoes.
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