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45 min Cardio Club with Danna (Dec 19, 21)

Full Schedule, December 8 to 14, 2023 • 1h 1m
20 comments

Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.

Up Next in Full Schedule, December 8 to 14, 2023

  • 60 min RISE UP with Marlo (Dec 9, 21)
    1:11:32
    60 min RISE UP with Marlo (Dec 9, 21)

    60 min RISE UP with Marlo (Dec 9, 21)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
    Equipment: 5lb weights, circle band. Instructor is wearing shoes.
    Class starts at the 5 min mark,

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