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Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
Instructor is wearing runners and using a set of 3lb weights, one 5lb weight and a round band.
Up Next in Full Schedule, Dec 29 to Jan 4, 2024
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60 min Bangin' Backside with Danna (J...
Take this class for a higher, tighter, rounder tush. All fitness levels.
Equipment: Weights + circle band + mat.
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