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60 min Adv EMOM with Marlo (JAN 8, 22)

February 2026 • 1h 8m
19 comments

We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
Class starts at the 6 min mark with a brief intro.
Equipment: 15lbs, 10lbs and a mat. Instructor is wearing shoes.

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    30 min EMOM with Marlo

    30 min EMOM with Marlo

    We hustle for Every Minute on the Minute in this class. Expect back-to-back strength work, cardio, and combos. Equipment: Heavy weights (15lbs) and a mat.

19 Comments

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