15 min Arms with Marlo
February 2025
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16m
Focusing only on toning, strengthening and defining your arms, this is an excellent standalone 15 min class or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb and 5 lb weights
Up Next in February 2025
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45 min Barre Body Fit with Marlo
Target every area of your body through a series of exercises incorporating the ballet barre.
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40 min Barre Press with Vanessa
Our Press class is a condensed version of our classic Barre Body Fit. During this 40 min class, your instructor will only teach one cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on the rest...
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30 min Barre Body Fit #4 with Marlo
This original BBS classic barre workout is designed to tone and challenge all fitness levels. Target every area of your body in this 30 min workout through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.
Equipment used: 3 l...
