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Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

ENCORE: Strength & Sweat with Emma C (May 14, 2021)

Feb 26 to Mar 4, 2022 • 1h 12m

Up Next in Feb 26 to Mar 4, 2022

  • SUN, FEB 27 10AM MDT // Cardio Club w...

    Let's get sweaty. Cardio mixed with weight training for non-stop movement. Instructor is wearing sneakers and using gliders and hand weights.

  • WED, MAR 2 7PM MDT // 50 min RISE UP ...

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: 5lbs and a mat. Instructor is wearing shoes.

  • TUES, MAR 1 9:30AM MDT // 45 min Hip ...

    Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping. Equipment: 10, 5 & 3 pound weights, circle band, mat and a low bench, stool, couch, ottoman, box, or something like that (there will be a demo before class starts) . Instructor is wearing shoes.

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