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Target every area of your body through a series of exercises incorporating the ballet barre.
Instructor will be wearing sneakers and using an exercise ball and 5lb weights.
Class starts at the 7 min mark.
Up Next in Feb 13 to Feb 19th, 2026
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60 min Adv Strength & Sweat with Marl...
This is an advanced class as we are working with heavier weights.
Equipment: 15lbs, 10lbs, 3lbs, ankle weights, and a mat. Shoes recommended.
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