Up Next in EMOM - Every Minute on the Minute

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  55:32

  45 min NYE EMOM with Marlo (Dec 31, 21)

  45 min NYE EMOM with Marlo (Dec 31, 21)

  NYE EMOM. We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
  Equipment: 5lbs, 10lbs, 15lbs and a mat. Instructor is wearing shoes.

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  1:02:52

  60 min EMOM with Marlo (Dec 18, 21)

  60 min EMOM with Marlo (Dec 18, 21)

  We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
  Equipment: Heavy and moderate weights and a mat. Optimal ankle weights.

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  1:03:20

  50 min EDM EMOM with Marlo (Oct 2, 21)

  50 min EDM EMOM with Marlo (Oct 2, 21)

  We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.