35 min Barre Body Blast #5 with Marlo
December 2023
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37m
Barre Body Blast combines exercises that work multiple muscle groups at the same time to promote strength, endurance, balance and flexibility. Expect to keep your heart rate lifted and calorie burn high with cardio intervals, while also incorporating our favourite tried and true BBS movements in this 35 min class. Barre Body Blast combines the best of the best to get you results in real time.
Equipment used: 2 lb and 5 lb weights
Up Next in December 2023
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Instructor is wearing toe sox and is using 5lb weights and a black ball. -
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