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NYE EMOM. We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
Equipment: 5lbs, 10lbs, 15lbs and a mat. Instructor is wearing shoes.
Up Next in Dec 30 to Jan 5, 2023
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Barre.So.Hard Live with Brittany (Jun...
The name says in all. This 55 min version of our Barre.So.Hard class is HARD. We recommend you’ve taken a few Barre Body Fit classes before jumping into it.
Class starts at 8 min mark.
Equipment used: Weights, a circle band, and a ball. -
15 min Stretch with Crystal
Grab a mat and stretch it out.
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