Circle Band

Circle Band

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Circle Band
  • Barre Body Fit 75 with Brittany

    This is a 75 min version of our classic workout that is designed to tone and challenge every part of you. Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. Intermediate level.

    Equipment used: 5 lb weights ...

  • Barre Body Fit with Heather

    This is our classic workout that is designed to tone and challenge all fitness levels. During this 60 min class, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.

    Equipment used: 3 lb weights and ci...

  • Barre Press Low Impact with Chelsey

    Our Barre Press class is a shorter, condensed version of our classic Barre Body Fit. During this 30 min version of this class, your instructor will keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on th...

  • Barre Press with Emma D

    Our Press class is a condensed version of our classic Barre Body Fit. During this 30 min class, your instructor will only teach one cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on the rest...

  • Barre Press Live with Chelsey May 3, 2020

    Our Press class is a shorter, condensed version of our classic Barre Body Fit. During this 50 min class, your instructor will only teach one cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on...

  • Body by Barre #2 with Heather

    Our no-BS barre class. We know that the highlight of a barre class is the actual barre work. Body by Barre strips away the extras to focus more work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch. Give this 45 min version of the class a t...

  • Barre Press with Emma C

    Our Press class is a shorter, condensed version of our classic Barre Body Fit. During this 45 min class, your instructor will only teach one cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on...

  • Barre+Core+Stretch with Vanessa

    Skip the cardio in this class and spend equal parts in the centre, at the barre and on the floor targeting all areas of the body with an extra emphasis on the core. Finish off this 55 min version of this class with a longer stretch to lengthen out those hard-working muscles. All fitness levels; g...

  • Barre Body Fit Live with Lindsay April 19, 2020

    This is our classic workout that is designed to tone and challenge all fitness levels. During this 60 min class, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.

    Equipment used: 3 lb weights and ci...

  • Barre Press Live with Chelsey April 16, 2020

    Our Barre Press class is a shorter, condensed version of our classic Barre Body Fit. During this 50 min version of this class, your instructor will only teach one low impact cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeli...

  • Barre.So.Hard with Chelsey

    The name says in all. This 50 min version of our Barre.So.Hard class is HARD. We recommend you’ve taken a few Barre Body Fit classes before jumping into it – not to say that you couldn’t do it, because you can! This is our advanced class designed to challenge you with added cardio and harder sequ...

  • Barre Body Fit Live with Brittany April 12, 2020

    This is our classic workout that is designed to tone and challenge all fitness levels. During this 50 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.

    Equipment used: 5 lb weigh...

  • Barre Body Fit #2 with Jenn

    This is our classic workout that is designed to tone and challenge all fitness levels. During this 45 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.

    Equipment used: 3 lb weigh...

  • Bangin’ Backside Live with Chelsey April 6, 2020

    Take this class for a higher, tighter, rounder tush. This 45 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels.

    Equipmen...

  • Bangin’ Backside Live with Danna April 3, 2020

    Take this class for a higher, tighter, rounder tush. This 55 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels.

    Equipmen...

  • Cardio + Core with Chelsey Live April 1, 2020

    Let’s burn some calories and focus heavy on the cardio and core aspects of this 25 min class. Expect a fast-paced, aerobic style workout that is sure to get your heart rate up and leave your core on fire. All fitness levels.

    Equipment used: 3 lb weights circle band

  • Abs + Ass with Reanna

    Booty booty booty rocking everywhere….oh, and abs. Booty work and ab work – perfect combo as a 20 min stand-alone workout or coupled with another class. All fitness levels.

    Equipment used: circle band

  • Barre Press Live with Nicole March 31, 2020

    Our Press class is a shorter, condensed version of our classic Barre Body Fit. During this 45 min class, your instructor will only teach one cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on...

  • Bangin' Backside with Heather

    Take this class for a higher, tighter, rounder tush. This 15 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels.

    Equipmen...

  • Bangin’ Backside Live with Danna March 27, 2020

    Take this class for a higher, tighter, rounder tush. This 50 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels.

    Equipmen...

  • Body by Barre with Heather

    Our no-BS barre class. We know that the highlight of a barre class is the actual barre work. Body by Barre strips away the extras to focus more work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch. Give this 50 min version of the class a t...

  • Barre.So.Hard Live with Amber March 21, 2020

    The name says in all. This 50 min version of our Barre.So.Hard class is HARD. We recommend you’ve taken a few Barre Body Fit classes before jumping into it – not to say that you couldn’t do it, because you can! This is our advanced class designed to challenge you with added cardio and harder sequ...