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Bangin’ Backside Live with Chelsey April 6, 2020
Chelsey
•
50m
Take this class for a higher, tighter, rounder tush. This 45 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels.
Equipment used: 5 lb weights and circle band
Class starts at 4:10
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Equipment used: 3 lb weights circle band
