Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

Weighted Cardio with Nicole

Cardio • 18m

Up Next in Cardio

  • Cardio with Heather

    Let’s burn some calories and focus heavy on the cardio aspect of class. Expect a 15 min, fast-paced, aerobic style workout that is sure to get your heart rate up and the sweat pouring. All fitness levels.

    No equipment needed

  • Cardio + Ass + Abs with Danna (May 1s...

    Focusing one toning, sculpting and defining your ass and abs with a mix of cardio throughout.

  • Cardio + Abs + Ass with Danna

    Let’s burn some calories and focus heavy on the cardio, core and booty aspects of class. Expect a 50 min fast-paced, aerobic style workout that is sure to get your heart rate up and leave your core on fire. Intermediate fitness level.

    Equipment used: circle band

3 Comments