Up Next in Cardio

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  1:03:45

  45 min Cardio + Legs + Arms with Heat...

  45 min Cardio + Legs + Arms with Heat...

  Legs and arms with cardio weaved throughout.
  Class starts with a brief intro at 5 min mark.
  Equipment: Weights and a circle band.

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  1:02:30

  Adv Barre & Cardio with Crystal (Oct ...

  Adv Barre & Cardio with Crystal (Oct ...

  This is our advance class featuring more challenging barre combos and cardio choreo throughout the class. Expect high intensity and a lot of sweat.
  Equipment: Weights and a mat.

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  1:04:32

  Cardio Club with Danna (Oct 3, 21)

  Cardio Club with Danna (Oct 3, 21)

  Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.