Let’s burn some calories and focus heavy on cardio and arms. Expect a fast-paced, 25 min, aerobic style workout that is sure to get your heart rate up and leave your arms feeling worked. All fitness levels.
This is a 75 min version of our classic workout that is designed to tone and challenge every part of you. Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. Intermediate level.