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45 min Barre.So.Hard with Heather (Nov 27, 2022)
Barre.So.Hard • 1h 6m
This is our advanced class designed to challenge with added cardio and harder sequences throughout.
Equipment: 5lbs and a mat. Instructor is wearing shoes.
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This is our advance class featuring more challenging barre combos and cardio choreo throughout the class. Expect high intensity and a lot of sweat.
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BARRE.SO.HARD with Heather (Aug 7, 21)
This is our advanced class designed to challenge with added cardio and harder sequences throughout.
Class starts at 5:45 min mark with a brief intro.
Equipment: Weights and a mat.
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