A low impact version of our original classic barre workout designed to tone and challenge all fitness levels. Target every area of your body in this 45 min workout through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.
Equipment used: 3 lb weights
20 mins of low impact barre work to tone your lower body. Great for beginners.
No equipment needed
Work and tone your whole body in this 45 min, low impact barre class that is done standing the entire time. Great for beginner fitness levels.
Equipment used: 2 lb weights and Pilates ball
This original BBS classic barre workout is designed to tone and challenge all fitness levels. Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.
Equipment used: Pilates ball
