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Barre Body Essentials #2 with Emma C

Barre Body Essentials • 45m

Learn the essential knowledge to deepen your practice. This 45 min class is a must take for anyone new to barre and those wanting to break out of a plateau. Come back and try this class again periodically to strengthen your barre-movement understanding.

We suggest taking Barre Body Essentials #1 prior to this class.

Equipment used: Pilates ball.

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  • Barre Body Essentials #3 with Emma C
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    Barre Body Essentials #3 with Emma C

    Barre Body Essentials #3 with Emma C

    Learn the essential knowledge to deepen your practice. This 45 min class is a must take for anyone new to barre and those wanting to break out of a plateau. Come back and try this class again periodically to strengthen your barre-movement understanding.

    We suggest taking Barre Body Essentials #...

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