Take this class for a higher, tighter, rounder tush. Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels. Equipment: 5 pound weights, 3 pound weights, circle band, and a mat. Instructor is wearing runners.
Take this class for a higher, tighter, rounder tush. All fitness levels.
Take this class for a higher, tighter, rounder tush. All fitness levels.
Instructor is wearing runners. Participants will need a circle band, black ball and a set of weights.
Take this class for a higher, tighter, rounder tush. All fitness levels.
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