Live stream preview
30 min Ass + Abs with Tara
Aug 1st to Aug 7th, 2025
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32m
Booty booty booty rocking everywhere….oh, and abs. 30 mins of booty work and ab work – a perfect combo as a stand-alone workout or coupled with another class. All fitness levels.
Equipment used: circle band and Pilates ball
Up Next in Aug 1st to Aug 7th, 2025
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30 min Stretch #2 with Vanessa
Relax, deep breath in and let’s flow through the movements. This 30 min stretch series is suitable for all fitness levels and will leave you feeling calm and revitalized.
Np equipment needed
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45 min Core + Tone with Crystal (Mar ...
Focusing on cardio, core, strength and toning, this class targets all areas of the body.
Equipment: Pilates and a set of 3lb weights. Instructor is wearing shoes. -
50 min Bangin' Backside with Marlo (J...
Take this class for a higher, tighter, rounder tush. All fitness levels.
Equipment: Circle band and weights.
