Live stream preview
Target every area of your body through a series of exercises incorporating the ballet barre.
Up Next in Aug 12 to Aug 18, 2022
-
CORE + TONE with Amanda (Feb 2, 2021)
Focusing on your core, strength and toning, this class is designed to target all areas of the body with an emphasis on core work and centre-led movement. We will spend more time working on our mats, incorporating stabilizing exercises, standing movement patterns with cardio bursts to keep your he...
25 Comments