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Cardio + Booty + Abs with Danna (May 1st, 2021)
October Challenge: The Master Plan • 1h 11m
Focusing one toning, sculpting and defining your ass and abs with a mix of cardio throughout.
Up Next in October Challenge: The Master Plan
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Strength & Sweat with Emma C (June 11...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
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RISE UP with Marlo (Jan 14, 2021)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Throughout the class, instructors bring you back to the present moment, diving deep into a full body workout guaranteed to leave you energized. Now, more than ever it’s time to RISE UP. Runners re...
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30 min Stretch with Crystal
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