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Up Next in ELEVATE by BBS - Fitness & Nutrition Program

  • Barre.So.Hard #2 with Amber

    The name says in all. This 50 min version of our Barre.So.Hard class is HARD. We recommend you’ve taken a few Barre Body Fit classes before jumping into it – not to say that you couldn’t do it, because you can! This is our advanced class designed to challenge you with added cardio and harder sequ...

  • Arms + Cardio with Chelsey

    Let’s burn some calories and focus heavy on cardio and arms. This 15 min workout is sure to get your heart rate up and leave your arms feeling worked. All fitness levels.

    Equipment used: 5 lb weights

  • Barre Body Fit with Lindsay

    This is our classic workout that is designed to tone and challenge all fitness levels. During this 50 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.

    Equipment used: 5 lb weigh...